Kate FT Lake.jpeg

Pause. Take a breath.

Expand your horizons.

Getting people pain free and moving well

is what its all about for me.

The powerful combination of the Bowen technique and Foundation Training have allowed me to give people the tools to help heal themselves and improve the way they move, countering the effects of today's modern lifestyle.

 

So whether you are recovering from illness or injury, suffering from fatigue or "old age", or even preparing for an upcoming sporting event, I will be with you every step of the way to speed up and aid your recovery as well as reduce the likelihood of recurring problems or injuries.

Kate Atack CBS, Foundation Training Instructor

Kate Atack Foundation Training

FOUNDATION TRAINING

What its all about

Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.

BOWEN THERAPY

What its all about

The Bowen Technique uses a gentle rolling action over soft tissue, this creates a signal to the brain. 21st Century science is beginning to demonstrate a non-intrusive approach with no adjustment or manipulation can aid balance in the body.

Kate Atack Bowen therapy